Back pain ranks among the most common physical complaints worldwide, affecting people of all ages and activity levels. Whether it stems from a specific injury, poor posture, stress, or simply the ...

For mobility workouts from Danielle Gray — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! If you suffer from pesky aches and pains, there's a ...

It’s quite disc-ouraging, really. Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness. Seemingly simple, everyday tasks can cause or ...

We may receive a commission on purchases made from links. Chronic back pain is the eternal nemesis of desk workers everywhere, whether you work in an office or remotely at home. Given how common desk ...

“I don’t want to wait weeks or months for a doctor’s appointment.” “I don’t want to just take pills if I don’t have to ... I want to fix the reason why this pain is occurring.” There is a “hidden gem” ...

This story is sponsored by TaylorMed MRI. Back pain is one of the most common health complaints in the U.S. According to research from PubMed Central, lower back pain affects about 84% of people at ...

A new study found that 100 minutes a day of walking at any pace can slash the risk of lower back pain by 23 percent — and even shorter walks have benefits. Walking daily, even at a slow pace, can ...