A step-by-step guide to learning a back handspring safely, focusing on technique, strength, and progression. #BackHandspring #GymnasticsTraining #SkillProgress #FitnessTips ...
TULSA, Okla. — A local woman set a goal to land a roundoff back handspring before she turns 60-years-old in November. "I was watching her on a video and before I even knew what I was saying, I blurted ...