The weather's warm and we all can't wait to take a dip. But before you start swimming laps around your backyard pool, there are a few things you need to do to get it ready. You'll need to thoroughly ...

Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ever pick up. Swimming opens the door to fun activities like snorkeling, lap swimming, and water ...

If you are training for special tactics officer (STO)/combat rescue officer (CRO) selection and your base pool only goes to 5 feet, it’s understandable to be concerned about your ability to practice ...