As a male therapist, I get oodles of referrals from men who are told they need “anger management.” Most often, the person who sends them is their wife. Most men accept this diagnosis and come in ...

Consider that the only emotion many are comfortable expressing is anger. While many may not agree, it is most accurate to say that most people are uncomfortable with feeling any way that they have ...

Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...

Mental health professionals emphasize that anger management issues in relationships often signal deeper concerns requiring immediate attention. While many relationship challenges can be worked through ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...