The Stanford professor explains a simple trick that wakes your body up and preps it for hours of energy.

Andrew Huberman, who has taken part in clinical trials for sleep, recently appeared on Bill Maher's show, and shared a surprising trick to help you fall back to sleep when you are tossing and turning.

Discussing the School of Greatness interview with Andrew Huberman and comparing interview styles and conversation approaches.

The "Huberman Lab" podcast host says good health comes down to "intentionally high cortisol in the morning and intentionally low cortisol at night." ...

Among the most commonly mentioned productivity “hacks” is the concept of smartphone breaks. Whether the approach is intended to help you complete school or work tasks, or simply to ensure your focus ...

Neuroscientist Andrew Huberman reveals his top tip for long-term exercise success, offering advice that works for beginners and exercise enthusiasts alike. Anyone who points to a lack of time or a ...

View post: Disney Finally Making Major Change to ‘Star Wars: Galaxy’s Edge’ Gratitude practices boost both mental and physical health, affecting happiness, stress, and heart health. Receiving ...