A new study reveals that alpha brain waves help the brain decide what belongs to your body. Faster rhythms allow the brain to match sight and touch more precisely, strengthening the feeling that a ...

Here’s what you’ll learn when you read this story: Although our sense of self feels intuitive, the human brain actually has a hidden mechanism that helps us distinguish our bodies from the external ...

The results showed that different activities triggered distinct brain responses. Playing and walking with the dog increased ...

New research shows how rhythmic brain waves help us distinguish between our own body and the external world, offering ...

Achieve peak productivity by manipulating brain wave states. Instead of constantly operating in beta, shift to alpha for creativity, theta for deep insight, and gamma for breakthrough. Find "flow ...