Just 24 minutes of music paired with auditory simulation seemed to significantly reduce people's anxiety symptoms.

Adolescence is a remarkable period of development and learning, a time when youths explore and adapt to changes in their social worlds and begin to form a sense of who they are and hope to be. It is a ...

Some anxiety is part of the cost of admission to humanity. Because its distinguishing raison d’etre is the anticipation of bad outcomes, it can be a helpful stimulus to preparation or rehearsal before ...

Recent findings from the National Institute of Mental Health have introduced a groundbreaking development in anxiety treatment. Mindfulness-based stress reduction (MBSR), a practice that focuses on ...

Add Yahoo as a preferred source to see more of our stories on Google. Researchers at Weill Cornell Medicine have made promising advances in understanding how to reduce anxiety through specific brain ...

Light On Anxiety provides practical, user-friendly and evidence-based treatment to children, adolescents and adults with a focus on anxiety, OCD, stress and related disorders. Our core foundational ...

Anxiety isn’t just about feeling stressed or worried. For millions of Americans it’s a daily battle that affects everything from relationships to career choices. With 31% of adults experiencing an ...

Naniyamma never went to the polling booth or cast her vote in all these years, for one seemingly simple reason - fear and ...

Research investigating the effects of transcranial direct current stimulation (tDCS) on individuals with depression and ...

Increased esophageal hypervigilance and anxiety were associated with worse post-treatment symptoms and poor quality of life in patients with achalasia, a rare esophageal motility disorder, according ...

A new study shows that internet-delivered cognitive behavioral therapy (ICBT) can effectively reduce asthma-related anxiety in adults with asthma. Participants who received ICBT reported less anxiety ...

While many of us are anxious about our health, for some, it can be debilitating. An illness in itself, known as health ...