Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like ...

Everyone would like to know the key to aging well, if not gracefully. A new publication from the American Psychological ...

Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...

Let’s be real for a second—we’ve all seen it. There’s that one person who seems to get "sharper" and more radiant as the candles on the cake pile up, and then there’s the person who’s just... well, ...

Jennifer Aniston has been in the entertainment industry for decades. She is said to be one of the stars who has been aging gracefully. In a recent interview, the 56-year-old revealed the secret behind ...

US reality TV star Kris Jenner has revealed her reasons behind a new facelift at the age of 69. The matriarch of the Kardashian clan said her youngest daughter Kylie Jenner accompanied her to the ...

For months, people have been commenting on how great Kris Jenner looks lately while questioning what work she had done to make herself look decades younger. Well now the famous momager is opening up ...

Gracefully" explores women's liberation in aging, encouraging authenticity and self-care beyond societal expectations.

From berries and fatty fish to yogurt and dark chocolate, discover 7 nutrient-rich foods that protect skin, reduce inflammation, and help you age gracefully.

Even if we eat lots of veggies and exercise that 45 minutes a day, Father Time catches up with all of us. I’d be disingenuous to say that the following tips will make your old age “the golden years.” ...