In Ballet West’s exercise class, Utahns discover their inner ballet dancer and forget about looking foolish Becoming a ballet student as an adult is: a) A good way to exercise. It improves posture and ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

The students take their spots at the barre. The mirrored wall reflects 21 dancers, elegant in their leotards, tights and ballet slippers, a few opting for gym shorts or sweats. Barres line up in ...

Get Access To Every Broadway Story Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. This ballet class for adults is a great form of ...

Tracy Somani and her classmates exercise toe extensions in a Philadelphia Ballet class for adults who have never danced ballet before. (Peter Crimmins/WHYY) From Philly and the Pa. suburbs to South ...

Do you want to enhance your dance skills and technique this year? Attend the Marblehead School of Ballet's (MSB) Adult Dance Intensive from Sunday, March 9 to Tuesday, March 11. The intensive runs ...

Arabesque: In ballet it is a position of the body, in profile, supported on one leg, which can be straight or demi-plie, with the other leg extended behind and at right angles to it, and the arms held ...

For many adults, a step in the right direction is a step back in time. “At this point in my life, I know I’m not going to be a ballerina, but I want to stay slim and I enjoy it,” said Rae Malone of ...

Sometimes you can find new interests in old places. For me, it was discovering a love of ballet more than 15 years after I first started training. Let me explain. I took ballet lessons from second ...

ST. LOUIS, Mo. – Exercise is critically important for maintaining a long and healthy life. A St. Louis-based company is helping adults in their 70s, 80s and even 90s learn to dance. Vitality in Motion ...