Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio ...

Hi everyone! In today's #ASMR video I will be doing just mouth sounds! These mouth sounds are here to help you sleep! Just get to bed and listen to these tingly mouth sounds and you will sleep like a ...

After seeing just how many people rely on ASMR for calming down at night and falling asleep fast I wanted to give it a go. My interest was particularly piqued when I came across a video on Instagram ...

Owen Dennis Riley's ASMR clips can soothe you to sleep. Having trouble sleeping? Well, maybe an ASMR video from Owen Dennis Riley can help. But these aren’t just your regular ASMR videos that you find ...

Hi everyone! In today's #ASMR video I'll be doing 10 triggers in 10 minutes! These triggers are a mix of both new and iconic triggers that'll help me to give you tingles and put you to sleep today.

ASMR stands for an autonomous sensory meridian response. The funny thing? Research and science behind ASMR are still so new that there's really no "scientific" definition for the term. It simply ...

On the last supermoon of 2024 on 15 November, new research commissioned by hotel brand Holiday Inn Express reveals nearly a third (29%) of Brits say the moon’s phases affect their sleep quality. A ...

"People who come across ASMR videos for the first time may find them uncomfortable," warns Dr. Bryson Lochte. Source: Yulia Lisitsa/Shutterstock Key Points: ASMR—a pleasant tingling sensation that ...