bluefridayasmr on MSN

Book tapping ASMR relaxing sounds for sleep & focus

Unwind with Book Tapping ASMR, featuring gentle tapping, page flipping, and soft book sounds designed to trigger tingles and ...
bluefridayasmr on MSN

Tapping & scratching ASMR relaxing sounds for sleep & tingles

Unwind with Tapping & Scratching ASMR, featuring gentle taps, soft scratches, and calming textures designed to trigger ...
PopSugar

5 ASMR Channels You Should Follow If You Need to Decompress

Over the past few years, YouTube has exploded with videos aimed at making viewers feel relaxed, tingly, and even sleepy — a sensation known as autonomous sensory meridian response (ASMR). Within the ...
WUNC

Tapping your way to serenity: your brain and heart on ASMR

If you’ve spent some time on TikTok or YouTube recently, you might have stumbled across ASMR content without even knowing it. From long acrylic nails tapping away on everyday objects to slow, soft ...
Popular Mechanics

ASMR Feels Like a Pleasant Little ‘Brain Massage.’ Scientists May Finally Know Why

Now and then, before I settle down for some shut-eye, I insert my earbuds and let a YouTube video massage my brain. It isn’t long before my heartbeat and breathing slow down, even as I begin to feel ...