On YouTube, young men role-play as kindly romantic partners — all in service of a better night’s rest. By Kaitlyn Wylde Owen Dennis Riley, 17, has never had a girlfriend. But he plays a boyfriend to ...

Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...

Confused? Here’s the deal. While many listen to ASMR to relax or seek out that cool “shiver” that comes along with satisfying aural treats, as it turns out, many folks listen to ASMR for entirely ...

If you're having trouble sleeping and you've tried everything, having someone whisper in your ear to create what's known as autonomous sensory meridian response might be just what you need. If you're ...

Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio ...