If you’re a keen cyclist then you might be wondering – does bike riding work your abs? Strengthening your abs can have a host of benefits, including improving sports performance, reducing lower back ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

Are recumbent exercise bikes effective? Well, that depends on what you're using them for. If you're talking about speed, then yes, they're definitely effective – the VeloX3 recumbent bike is in fact ...

An exercise bike is a brilliant piece of cardio equipment that can help burn calories, while gently strengthening your lower body. Many think the exercise bike is something you just simply hop on and ...

Biking is one of the most popular low-impact exercises, and thanks to trendy new home exercise bikes, you can go for a "ride" without ever leaving your home. You can even take a spin around another ...