Despite an estimated one in eight Canadian women likely to get breast cancer in their lifetime, survival rates are high with 89 per cent living cancer-free at least five years after the initial ...

The simple habit of getting in a daily walk has been shown to have numerous health benefits over the last few years. In a remarkable study, scientists found that taking just 5,000 steps a day can help ...

It features walking, jogging, and vibration modes. Having a busy schedule leaves little time to exercise. As someone who sits all day for work on top of that, I find my daily physical activity is ...

Taking just over 5000 steps daily could curb progression of preclinical Alzheimer’s disease (AD) by slowing the accumulation of tau protein in the brain, new data showed, possibly offering a more ...